The best restaurants in Tromsø will surprise you. Nestled above the Arctic Circle, Tromsø might not be the first place that springs to mind when you think of culinary hotspots. But this vibrant Norwegian city, often called the ‘Paris of the North’, is rapidly making a name for itself on the global food scene. From innovative fine dining to hearty traditional fare, Tromsø’s restaurants offer a taste of Arctic cuisine that’s sure to surprise and delight even the most discerning foodies.
Tromsø’s culinary scene is a reflection of its unique position in the world. Surrounded by fjords and mountains, this small city has a big appetite for good food and local produce. The region is brimming with fresh fish, game, and foraged ingredients, all of which feature prominently on local menus.
Tromsø’s status as a university town and tourist hub has brought international flavours to its shores, resulting in a diverse and exciting food culture. Whether you’re after a quick bite or a leisurely multi-course meal, you’ll find plenty to tickle your taste buds. I’ll help you decide the best options for you in this article!
Looking for the best activities to do in your time in Tromsø, take a look at my full itinerary. Or my full guide to the best hotels in Tromsø
Fancy a drink after your dinner, have a look at my guide to the best pubs and bars in Tromsø
Table of Contents
Fine Dining & Special Occasions
Emma’s Drømmekjøkken
Walk inside Emma’s Drømmekjøkken, or “Emma’s Dream Kitchen”, and you’ll quickly understand why it’s a top choice for fine dining in Tromsø. This elegant eatery, nestled in the heart of Tromsø, offers a warm, intimate atmosphere that’s perfect for those special occasions when you want to treat yourself or impress a date.
The restaurant’s focus on gourmet Norwegian cuisine with a creative twist showcases the best local ingredients the North of Norway has to offer. Fancy trying some king crab or reindeer prepared in ways you’ve never imagined? This is the place to do it.
What sets Emma’s apart is its meticulous attention to detail, both in the food and the service. The staff here know their stuff, and they’re more than happy to guide you through the menu and wine list. Speaking of which, their carefully curated selection of wines perfectly complements the innovative dishes on offer.
If you’re feeling adventurous (and a bit flush), go for the chef’s tasting menu. It’s a fantastic way to experience a range of flavours in one sitting, I absolutely loved it. You’ll be sampling numerous local delicacies, with each course more surprising than the last. Make sure you come with a big appetite, as I left incredibly full and satisfied!
For those who love the idea of fine dining but prefer a more relaxed setting, their casual bistro, “Emma’s Under”, is located downstairs. Here, you can enjoy the same high-quality ingredients and creative cooking in a more laid-back atmosphere.
Remember to book in advance, especially during peak tourist seasons. Emmas Drømmekjøkken is popular with both locals and visitors, and tables can fill up quickly. It’s not the cheapest meal you’ll have in Tromsø, but for a special night out, it’s well worth the splurge.
Restaurant Smak
If you’re after an intimate dining experience that pushes the boundaries of traditional Norwegian cuisine, look no further than Restaurant Smak. This small, stylish venue in the centre of Tromsø has made a big name for itself in recent years, thanks to its innovative approach to local ingredients.
Smak, which means ‘taste’ in Norwegian, lives up to its name with a menu that changes frequently to reflect the seasons. The chefs here are passionate about showcasing the best produce Northern Norway has to offer, from fresh fish caught in the nearby fjords to wild herbs foraged from the surrounding mountains.
What really sets Smak apart is the personalised service. With only a handful of tables, the chefs have time to explain the inspiration behind each dish, creating an immersive dining experience that’s as educational as it is delicious.
Smak’s commitment to sustainability is another feather in its cap. The restaurant works closely with local suppliers to ensure that ingredients are not only of the highest quality but also ethically sourced. It’s a great choice for conscious diners who want to enjoy fine dining without the guilt.
Given its small size and growing reputation, getting a table at Smak can be a bit of a challenge. Book well in advance, especially if you’re visiting during the busy summer or Northern Lights seasons. And be prepared to spend a bit – quality like this doesn’t come cheap. But for a truly memorable meal that showcases the best of Arctic cuisine, Smak is hard to beat.
Mathallen
For a dining experience that bridges the gap between traditional and modern Norwegian cuisine, Mathallen is the place to be. Located in a stylishly renovated building in the heart of Tromsø, this restaurant offers a contemporary take on classic Nordic flavours.
The first thing you’ll notice about Mathallen is its open kitchen. It’s a hive of activity, with chefs busily preparing dishes in full view of diners. This transparency is part of Mathallen’s charm – there’s something exciting about watching your meal come together before your eyes.
Mathallen’s menu is a celebration of Northern Norwegian produce. The chefs work closely with local farmers and fishermen to source the freshest ingredients, and this commitment to quality shines through in every dish. Whether you’re tucking into a perfectly cooked piece of Arctic char or savouring a plate of locally reared lamb, you can taste the care that’s gone into sourcing and preparing each component.
One of the things that sets Mathallen apart is its versatility. While it’s certainly a great spot for a special occasion dinner, it’s equally suitable for a relaxed lunch or a casual evening meal. The atmosphere is refined yet welcoming, making it a favourite among locals and visitors alike.
For those interested in expanding their culinary horizons, keep an eye out for Mathallen’s special events. They often host themed evenings and wine tastings, offering a chance to delve deeper into Nordic cuisine and wine culture.
Seafood & Traditional Norwegian
Fiskekompaniet
No trip to Tromsø would be complete without sampling some of the incredible seafood the region is famous for, and there’s no better place to do that than Fiskekompaniet. Perched right on the waterfront, this modern restaurant offers a sophisticated take on traditional Norwegian seafood dishes.
The first thing you’ll notice about Fiskekompaniet is its stunning location. Large windows offer panoramic spectacular views of the harbour, creating a dining experience that’s as visually impressive as it is delicious. If you’re lucky enough to visit during the summer months, try to snag a table on the outdoor terrace – there’s nothing quite like enjoying fresh fish while watching the boats bob in the harbour. Local produce doesn’t get much more local!
As you might expect from a restaurant whose name translates to “The Fish Company”, the menu at Fiskekompaniet is a seafood lover’s dream. From succulent king crab to perfectly prepared cod, every dish showcases the incredible bounty of the Arctic waters. The chefs here have a knack for letting the quality of the ingredients shine through, enhancing rather than overwhelming the natural flavours of the fish.
While seafood is undoubtedly the star of the show, Fiskekompaniet also offers a selection of meat and vegetarian dishes. So if you’re dining with someone who’s not a fan of fish (though in Tromsø, that’s practically sacrilege!), they’ll still find plenty to enjoy.
Full Steam
For a dining experience that combines great food with a slice of Tromsø’s maritime history, Full Steam is the place to be. This unique restaurant-cum-museum offers a deep dive into Northern Norway’s fishing heritage, all while serving up some of the best traditional seafood dishes in the city.
Located in an old warehouse on the harbour, Full Steam’s rustic interior is a feast for the eyes. Fishing equipment, old photographs, and maritime artefacts adorn the walls, creating a unique atmosphere. It’s like dining inside a cosy maritime museum – but with much better food!
The menu at Full Steam is a celebration of traditional Norwegian seafood and seasonal ingredients. Here, you’ll find classics like stockfish (dried cod), whale steak, and king crab, all prepared using time-honoured methods. If you’re feeling adventurous, this is the perfect place to try some of the more unusual Arctic delicacies. The staff are always happy to explain the dishes and their historical significance, adding an extra layer of interest to your meal.
One of the highlights of dining at Full Steam is the opportunity to take a guided tour of the in-house museum. These tours, often led by former fishermen, offer fascinating insights into Tromsø’s fishing industry and its importance to the region. It’s a great way to work up an appetite before your meal!
Full Steam isn’t just about the food and history – it’s also known for its lively atmosphere. The restaurant often hosts live music and cultural events, making it a great spot for a fun night out. On weekends, you might find yourself tapping your feet to traditional Norwegian folk music as you enjoy your meal.
Skarvens Biffhus
While seafood might be Tromsø’s claim to fame, sometimes you just can’t beat a good steak. Enter Skarvens Biffhus, part of the larger Skarven complex, which has been satisfying carnivorous cravings in Tromsø for years.
Located right on the waterfront, Skarvens Biffhus offers a cosy, rustic atmosphere that’s perfect for those chilly Arctic evenings. The interior, with its wooden beams and soft lighting, feels like a high-end cabin in the wilderness – fitting for a restaurant that specialises in hearty, meat-based dishes.
As the name suggests (‘biffhus’ means ‘steak house’ in Norwegian), the star of the show here is the meat. Whether you opt for a classic beef steak, a juicy reindeer fillet, or even whale steak (a traditional Northern Norwegian dish), you’re in for a treat. The chefs at Skarvens know their meat, and they cook it to perfection.
But it’s not all about the beef. Skarvens Biffhus is also a great place to try some other traditional Norwegian specialities. Their lamb dishes are particularly good, showcasing the rich flavour of locally reared animals. And for those who prefer seafood, don’t worry – there are usually a few fish options on the menu too.
The portions at Skarvens are generous, to say the least. These are meals designed to fuel you up for Arctic adventures, so come hungry.
Casual Dining & International Cuisine
Indie (Indian Cuisine)
Who says you can’t get a good curry above the Arctic Circle? Indie brings the vibrant flavours of India to the heart of Tromsø, offering a welcome change of pace from the city’s seafood-heavy culinary scene.
Tucked away in the city centre, Indie’s warm, inviting atmosphere is a stark contrast to the often chilly Tromsø streets outside. The moment you step inside, you’re enveloped in the rich aromas of Indian spices – a sensory experience that sets the stage for the meal to come.
The menu at Indie is extensive, featuring all the classic Indian dishes you’d expect, from creamy kormas to fiery vindaloos. But what sets Indie apart is its commitment to using fresh, local produce wherever possible. This fusion of Indian cooking techniques and Arctic produce results in dishes that are both familiar and excitingly unique.
One standout feature of Indie is its impressive range of vegetarian and vegan options. In a city where menus often lean heavily towards meat and fish, Indie offers a refreshing variety for plant-based eaters. Their vegetable curries are so good, even die-hard carnivores might be tempted to go meat-free for the evening.
But meat-lovers, don’t worry – Indie hasn’t forgotten about you. Their tandoori dishes are a particular highlight, with the tandoor oven imparting a delicious smoky flavour to chicken, lamb, and seafood alike.
Indie also offers a takeaway service, perfect for those nights when you fancy a curry but don’t want to venture out into the Arctic chill. It’s become a favourite among Tromsø’s student population for this very reason, a welcome addition to the towns lively nightlife.
Casa Inferno (Pizzeria)
In a city as far north as Tromsø, finding a good pizza might seem like a tall order. But Casa Inferno is here to prove that great pizza knows no boundaries. This popular pizzeria has been pushing the boundaries of traditional pizza-making in recent years, much to the delight of locals and visitors alike.
What sets Casa Inferno apart is its commitment to quality ingredients and traditional pizza-making techniques. The dough is made fresh daily and left to rise for 24 hours, resulting in a perfect, crispy-yet-chewy base. Toppings range from classic Margherita to more adventurous combinations that incorporate local Arctic ingredients.
Pizza aficionados will appreciate the attention to detail here. The wood-fired oven, imported from Italy, ensures that each pizza is cooked to perfection, with just the right amount of char on the crust. And for those who like to watch their food being prepared, the open kitchen provides a great view of the pizza-making action.
But it’s not just about the pizza. Casa Inferno also offers a range of other Italian dishes, from fresh pasta to hearty salads. Their tiramisu is legendary among Tromsø locals and makes for the perfect end to your meal.
Suvi (Asian Cuisine)
For those craving a taste of Asia in the Arctic, Suvi is the best place. This sleek, modern restaurant brings together the best of Japanese, Thai, and Vietnamese cuisines, offering a pan-Asian dining experience that’s unique in Tromsø.
Located in the city centre, Suvi’s minimalist decor and ambient lighting create a sophisticated yet relaxed atmosphere. It’s the kind of place that works equally well for a casual lunch, a romantic dinner, or a night out with friends.
One of Suvi’s standout features is its sushi bar. The chefs here take pride in their craft, creating beautifully presented plates that taste as good as they look. Fresh fish in this location should not be a surprise and the rice perfectly seasoned. If you’re a sushi lover, the chef’s selection is a must-try.
But Suvi isn’t just about raw fish. Their hot dishes are equally impressive. Vegetarians and vegans are well catered for at Suvi, with a range of plant-based options that don’t skimp on flavour.
Suvi also offers a takeaway service, which has become increasingly popular. It’s a great option if you fancy a night in but still want to treat yourself to something special.
Cafés & Light Meals
Risø Mat & Kaffebar
In a city where coffee is a necessity rather than a luxury for much of the year, Risø Mat & Kaffebar stands out as a beacon for coffee lovers and foodies alike. This cosy café in the centre of Tromsø has become a local institution, known for its excellent coffee, healthy meals, and warm atmosphere.
Coffee is king at Risø, and they take it seriously. Their baristas are true craftspeople, turning each cup into a work of art. Whether you prefer a simple espresso or a more elaborate latte, you’re in for a treat. They source their beans from some of the best roasters in Norway and beyond, and you can really taste the difference.
But Risø is more than just a coffee shop. Their food menu, while concise, is full of delicious, healthy options. Everything is made fresh on-site, using high-quality, local produce wherever possible. Their open sandwiches, or ‘smørbrød’, are a highlight – piled high with toppings like smoked salmon, avocado, or local cheeses on dense, nutty bread.
For those with a sweet tooth, Risø’s selection of homemade cakes and pastries is hard to resist. Their cinnamon buns are legendary among Tromsø locals – arriving fresh from the oven each morning, they’re the perfect accompaniment to your morning coffee.
Svermeri Kafé og Redesign
For a truly unique café experience in Tromsø, look no further than Svermeri Kafé og Redesign. This charming spot combines a love for good food with a passion for sustainability and creativity, resulting in a café that’s as much a feast for the eyes as it is for the taste buds.
Located in a beautifully restored old house, Svermeri (which means ‘infatuation’ in Norwegian) lives up to its name – it’s easy to fall in love with this quirky, artistic space. The interior is a eclectic mix of vintage furniture, local art, and upcycled decor, creating an atmosphere that’s both cosy and inspiring. They even sell a range of locally made crafts, making it a great place to pick up a unique souvenir.
Koselig Café and Hjemmebakeri
No trip to Norway is complete without experiencing ‘koselig’ – that uniquely Scandinavian sense of coziness and contentment. And there’s no better place to do that in Tromsø than at Koselig Café and Hjemmebakeri. This charming café and bakery embodies the concept of koselig in every way, from its warm, homey atmosphere to its comforting menu of homemade treats.
Stepping into Koselig feels like entering a friend’s living room. The interior is decorated with a mix of vintage furniture and local handicrafts, creating a space that’s both inviting and quintessentially Norwegian. In the colder months, which in Tromsø is most of the year, it’s the perfect place to escape the Arctic chill and warm up with a hot drink and a freshly baked pastry.
The star of the show at Koselig is undoubtedly their baked goods, but for those looking for something more substantial, Koselig also offers a range of light meals and great brunch classics.
Top Tip! Take a look at my full guide to skiing in Tromso
Local Specialties to Try
No trip to Tromsø would be complete without sampling some of the unique Arctic ingredients and dishes that define the region’s cuisine. Here are a few local specialties to keep an eye out for:
- Reindeer: A staple of Sami cuisine, reindeer meat is lean, flavourful, and often served as steaks, in stews, or dried as jerky.
- King Crab: These enormous crustaceans are a delicacy in Northern Norway. Usually steamed and served simply with butter and lemon.
- Cloudberries: Known as ‘Arctic gold’, these tart berries are often made into jams or served with desserts.
- Stockfish: Dried cod, a traditional preservation method that concentrates the flavour. Often rehydrated and used in various dishes.
- Whale: While controversial, whale meat is still eaten in Norway. It’s often served as steaks or cured.
- Arctic Char: A delicate fish similar to salmon, often served grilled or smoked.
- Seaweed: Various types of seaweed are used in Arctic cuisine, adding a unique flavour and texture to dishes.
Remember, many of these ingredients are seasonal, so availability may vary depending on when you visit.
Dining Tips for Visitors
- Reservations: For popular restaurants, especially during peak tourist seasons, it’s an absolute must to book in advance.
- Tipping: While not obligatory, a tip of 5-10% for good service is appreciated in restaurants.
- Dietary Requirements: Most restaurants in Tromsø are accommodating of dietary restrictions. Always inform your server of any allergies or preferences.
- Opening Hours: Many kitchens close earlier than you might expect, often around 9 or 10 pm. Plan accordingly.
Food Events and Festivals in Tromsø
Tromsø’s food scene really comes alive during its various food festivals and events. Here are a few to look out for:
- Smak Food Festival: Held annually in September, this festival showcases the best of Arctic cuisine.
- Tromsø Beer Festival: For beer lovers, this August event features local and international craft beers.
- Rakfisk Festival: Celebrating the traditional fermented fish dish, this quirky festival takes place in November.
- Christmas Markets: In December, these markets offer a chance to try traditional Norwegian Christmas foods.
Conclusion
Looking for the best activities to do in your time in Tromsø, take a look at my full itinerary. Or my full guide to the best hotels in Tromsø and best pubs in Tromsø
That completes you guide to the best restaurants in Tromsø. From innovative fine dining to cosy cafés, from traditional Norwegian fare to international cuisines, Tromsø’s food scene is as diverse and exciting as the city itself. Whether you’re watching the Northern Lights dance across the sky or enjoying the Midnight Sun, you’re sure to find a meal that perfectly complements your Arctic adventure.
So, as you plan your trip to this magical city above the Arctic Circle, be sure to come hungry. Tromsø’s restaurants are ready to feed you happy! God appetitt, as they say in Norway – enjoy your meal!
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